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Common Questions

Who do you work with?

I work with individuals and families who feel overwhelmed by nutrition information- individuals, parents, carers, and those seeking clarity and support around gut health.

What if we're not part of NDIS?

I also offer private support outside of the NDIS! My services are available to both NDIS participants and non-NDIS individuals and families.

How long do people usually work with you?

Everyone’s journey looks a little different. Some people benefit from short-term support, while others enjoy having ongoing guidance. We’ll always move at a pace that feels right for you. For many, weekly check-ins over roughly 8 weeks provides a supportive foundation and helps build confidence.

What does a session usually look like?

Sessions are practical and collaborative. They may include nutrition education, meal planning, food routines, grocery or cooking support, and gentle goal-setting.

Do I need a referral?

No referral is needed for private clients. NDIS participants may be referred by a support coordinator or engage directly if self or plan-managed.

Do you replace a Dietitian or GP?

No. I work alongside other allied health professionals where needed. If something falls outside my scope, I’ll always recommend appropriate referral or collaboration.

What if I feel overwhelmed or unsure where to start?

That’s very common- and exactly why I do this work. You don’t need to have it all figured out before reaching out. We'll find your perfect starting point, together!

Contact Me

Sunshine Coast, QLD 4567

© 2026 by H Harris. Powered and secured by Wix 

The information and services provided on this website are for educational purposes only and are not intended to diagnose, treat, cure or prevent any medical condition. Individuals are encouraged to seek advice from their GP, Dietitian or other qualified health professional where appropriate. Services are tailored to individual needs and capacity and are delivered in alignment with NDIS Capacity Building (Improved Daily Living) goals where applicable.

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